ADULT PROGRAMS
Revolution Martial Arts and Fitness is dedicated to each and every student to meet and exceed your expectations. Whether you’re a beginner or pro fighter, we have the staff and knowledge to see you succeed. Our students range from college students, stay at home moms, doctors, lawyers, Military, police and firefighters to current top and aspiring pro fighters. Regardless of where you fall in, you will be at home with us and learning real martial arts in a world class, safe and clean environment.
PROGRAMS WE OFFER:
BRAZILIAN JIU-JITSU 
Brazilian Jiu Jitsu is one our Revolution Dojo core martial arts. The program is head by Jeff Messina, Black Belt under Rodrigo Medeiros (4th degree black belt under Carlson Gracie). Whether you’re looking to do mma, sport jiu jitsu or just for self defense, Jeff is qualified to teach jiu jitsu correctly in a professional atmosphere. We train both gi and no gi. Also in jiu jitsu we train judo and wrestling.
Easily the most complete ground fighting system, BJJ addresses every situation that takes place on the ground. A Jiu-jitsu player possesses the skills to execute takedowns and reversals, to hold position, to apply submission hold ( a submission hold isolates and applies pressure to an extremity like an arm, leg or the neck, and can result in serious ligament/tendon damage or breaking of the joint), and to escape submission holds. BJJ is a must for those looking to be complete. Brazilian Jiu-jitsu is an intense workout that helps build muscular endurance, and respiratory conditioning.
BEGINNER PROGRAM
To properly build a base of sound technique, each student must complete 6 months in beginner jiu jitsu. Students will learn self defense, take downs, positional control, escapes, submissions and sweeps. You will learn the essentials to continue into advance jiu jitsu or enter the MMA program.
ADVANCED JIU JITSU
Advance jiu jitsu is for practitioners who already have a base in jiu jitsu and have completed the beginner program. The class will have more techniques and a higher intensity than beginner jiu jitsu.
KICKBOXING/MUAY THAI
Our striking program is lead by legendary world class trainer Kimo Rigmaiden. Kimo has been responsible for training fighters ranging from UFC world champions, Pride champions, professional kick boxers as well as Jiu Jitsu blackbelts. Our kickboxing program takes the best from Muay Thai(kicks, knees, clinch fighting,and elbows) and combines the best punching techniques from Boxing. We make sure to incorporate high intensity workouts and calisthenics. There is a “cool down” after every class when the instructor will go over the proper stretching and core building movements to ensure you will always get the most from the workouts and safely bring on the change you desire. With the right diet and a few classes a week, you are sure to see the physical and sense mental change from our Boxing program while you lose fat and gain self confidence. We have been responsible for hundreds of pounds shed at Revolution Dojo. Your goals WILL be met. This class will work your core, cardio and develop real striking skills no matter your skill level or goal.
MIXED MARTIAL ARTS
Mixed martial arts (commonly referred to as “MMA”) is a combat sports utilizing the best techniques from any style under limited rules. MMA was made famous with the UFC(ultimate fighting challenge),various reality shows, Hollywood movies and other organizations. We offer MMA for those wanting to cross train with other styles and to professional fighters. Each student must complete 6 months in either BJJ or Kickboxing before entering this program unless otherwise determined by Jeff Messina. Jeff Messina and other qualified instructors will share teaching responsibility for this program. We differ from other schools because we are active fighters and coaches, not joining a fad ,or adding an MMA program to help boost sales. The instructors here are active competitors and always searching for ways to improve their game and go to the next level of the Marial Arts they practice. We were the MMA pioneers in Texas. You will be in good hands with professional instruction from instructors that want to see you succeed and give you real fighting skills.
